PODCAST SHOW #10: HOW DO YOU FEEL ABOUT DIETING & HEALTH FITNESS REGIMEN AS AN EMPTYNESTER?

Here is our PODCAST SHOW #10 - "HOW DO YOU FEEL ABOUT DIETING & HEALTH FITNESS REGIMEN AS AN EMPTYNESTER? This show was a little bit longer than the other show because it made us THINK about so many other related issues to dieting and health and fitness. Both of us give acknowledgement to how our health and fitness regimen have changed over the years. Mrs B recognizes "CLUB PILATEES" of Winterville and DrB gives a big shout out to his new - "SAUNA BOX!" We hope you like this special EMPTYNESTERS podcast show and please send us YOUR - health and fitness regimen. We want to find out what other Empty Nesters are doing to stay FIT and HEALTHY! Our email: drbandmrsbemptynesterslifestyl@gmail.com