Here is our promotion of the LAUNCH of our new BRAND and WEBSITE - "DrB and MrsB Empty Nesters LifeStyle.com" It's a brand new day with the launch of our website on all of our PLATFORMS (Instagram, Facebook, Nextdoor, X, Apple Podcast, Boomplay, and ESPECIALLY PODBEAN). Please go to our new WEBSITE, check it out, and hopefully SUBSCRIBE! (https://drbandmrsbemptynesterslifestyle.com)  You will be able to get our latest PODCAST SHOWS, Movie Reviews, Fun Short Videos, Food, Health, and Fitness tips, along with photos from our Road Trips! This is one of our shortest Podcast Shows and we look forward to your participation! PEACE OUT/PEACE IN!!

Here is PODCAST SHOW #21: HOW DO YOU FEEL ABOUT "RECONNECTING WITH YOUR PARTNER" AS AN EMPTYNESTER?" in which we re-assess our relationship as Emptynesters! In this show, DrB goes FIRST in sharing his thoughts, feelings, and EMOTIONS about reconnecting with MrsB and then MrsB shares her thoughts, feelings, and EMOTIONS as well! Now, this show gets very interesting as they dig deeper into their marriage! Hummm.. This show gets really good! If you like our show, please give a LIKE and SUBSCRIBE. Additionally, please SUBSCRIBE to our new WEBSITE... coming very SOON!! Peace Out/Peace In!

Here is our PODCAST SHOW #20: HOW DO YOUR FEEL ABOUT OUR NEW RE-BRAND & LAUNCH of DrB and MrsB EMPTYNESTERS LIFESTYLE Website?" In this podcast show, we share our EXCITEMENT, enthusiasm, and genuine SURPRISE of the re-branding and LAUNCH of our new EMPTYNESTERS LIFESTYLE website. We would like EVERYONE to join and subscribe to our website because there will be loads of new content material and extra learning opportunities associated with EmptyNester LifeStyle that you will not get anywhere else! So GET READY for a brand new way of LIFE - "DrB and MrsB EMPTYNESTERS LIFESTYLE website" -- COMING SOON!! If you want to find out more of the details, please do not hesitate to email us at: drbandmrsbemptynesterslifestyl@gmail.com. Peace Out/Peace In!

Here is our Podcast Show #19 - HAVE YOU FELT THE NEED TO "REDISCOVER YOUR OLD PASSIONS" AS AN EMPTYNESTER - in which we share some very intriguing old PASSIONS that we have not talked about in any previous shows! MrsB shares her old passions and DrB shares his. Yet what's really interesting as they DIG DEEPER into the show, these old passions are like "MENTAL HEALTH THERAPY" for each of them. It's really not about just doing another task or activity, it's MORE about "MENTAL HEALTH THERAPY." After listening to our show, please share your opinion at: drbandmrsbemptynesterslifestyl@gmail.com or SUBSCRIBE to our podast show. By the way, we will have a very SPECIAL ANNOUNCEMENT - Coming Soon - about the FUTURE of "DrB and MrsB Empty Nesters LifeStyle." PEACE OUT/PEACE IN!

Here is our PODCAST SHOW #18 - HAVE YOU FELT THE NEED FOR MORE "SELF-CARE TIME" AS AN EMPTYNESTER? First, we want to let our listeners know that we have a NEW INTRO song sung by MrsB!! Yes, MrsB sings the Intro and the Ending of our Podcast shows! What do you think about that! Well, in this show, we dive deep into our individual SELF-CARE strategies. MrsB shares her recent Self-Care strategies and DrB shares his. Whether there is similarities or not, we will let you be the judge of it. In any case, talking about and taking action as an EMPTYNESTER on your own SELF-CARE regimen is critical for mental and physical well-being. What do you think about this special show on SELF-CARE and please let us know what you think about MrsB INTRO and exit song. As always, PEACE OUT/PEACE IN! Please SUBSCRIBE and send us an email at: drbandmrsbemptynesterslifestyl@gmail.com 

Here is our PODCAST SHOW #17: HAVE YOU FELT "RESTLESSNESS" AS AN EMPTYNESTER? in which we dive deep into another emotional issue that often gets overlooked by Empty Nesters. In this show, DrB and MrsB talk about their own individual "RESTLESSNESS" situations once each adjusted to being an Empty Nester but also "RESTLESSNESS" in attempting to fill that void from other TASKS which are not as important. This show gets even further interesting when DrB and MrsB go further than just TALK about this issue but also provide ACTION steps on overcoming RESTLESSNESS as an Empty Nester. So PLEASE join us in our continuing discussion about Empty Nester issues by SUBSCRIBING or sending us a comment at: drbandmrsbemptynesterlifestyl@gmail.com. We look forward to you joining our NEW NETWORK! By the way, check out MrsB new "SINGING JINGLE" for our show at the very end. What do YOU think? Peace Out/Peace In!

Here is our PODCAST SHOW #16 - "HAVE YOU FELT WORRY & ANXIETY AS AN EMPTY NESTER?" in which we dive deeper into this often overlooked issues among Empty Nesters. We are not talking about the daily worry and anxiety that Empty Nesters may experience, we are actually discussing the EXCESSIVE levels of Worry & Anxiety that Empty Nesters may feel after their adult children have left home. What are some of the reasons for this excessive worrying and anxiety experiences AND can the average empty nester find constructive ways to REDUCE these situations. In this Podcast Show, Dr. B and MrsB really get into it AND surprise each other with their responses! Talk about a fascinating show, this one is it! So if you want to hear varying perspectives on this serious topic of WORRY and ANXIETY, DrB and MrsB gets real! If you like our Podcast Show, we hope you SUBSCRIBE and tell your friends, family, and network of Empty Nesters! Peace Out & Peace In!

Here is our PODCAST SHOW #15 - HAVE YOU FELT "SADNESS" AND DEPRESSED" AS AN EMPTYNESTER?" Wow... This was a very serious show in which DrB and MrsB shared some of their personal feelings about sadness and depression at this stage of Empty Nester. In our new PODCAST STUDIO with our Hayner-Seek Podcast Console, we dive DEEP into the issues of sadness, Meloncholy, therapy, and professional therapy assistance. What is it like for our audience and have OTHER EMPTYNESTERS experienced the same feelings? Please share your thoughts or send us an email at: drbandmrsbaemptynesterslifestyl@gmail.com. We hope you CONNECT with our issues and SUBSCRIBE to our PODCAST SHOW! Peace Out and Peace In!

Here is our PODCAST SHOW #14 - "HOW LONG IS THIS EMPTYNESTER STAGE OF LIFE?" In this show, DrB and MrsB are in a new podcast studio and with new equipment to record our shows. First, we want to thank - HAYNER-SEEK PODCAST EQUIPMENT BUNDLE for their excellent console in which we just purchased last week! Wow! This is amazing as we learn all the FEATURES with our new Podcast equipment. Second, our show will be much LONGER than previous shows because we are taking a DEEPER DIVE into our Empty Nester issue and it's allowing us to provide go more in-depth on our opinions about certain things. So STAY TUNED for an ENGAGING CONVERSATION from DrB and MrsB and you may hear MrsB sing our new "Jingle!" HaHa. Please LIKE and SUBSCRIBE AND give us feedback on our new studio sound! Peace Out/Peace In!

Here is our PODCAST SHOW #13 - WHAT IS YOUR "EMOTIONAL STATE" AS AN EMPTYNESTER? In this show, we REFOCUS on the deeply serious issues that come with being an Empty Nester so that's why we want to share our "EMOTIONAL STATE" as a new Empty Nester. Often times, we overlook this transition in life and now this show has us SLOW down and APPRECIATE this new phase of our life. MrsB shares her emotional state and then DrB shares his emotional state. What do you think about perspectives and can YOU relate to these issues particularly those who are Empty Nesters? Even for those who are not Empty Nesters, what is your "emotional state" at your stage of life - whether younger or older. We hope you like this show and all of our shows AND feel free to email us at: drbandmrsbemptynesterslifestyl@gmail.com. We have some new SPECIAL NEWS coming about this show in a few months too! STAY TUNED! Peace Out and Peace In!

Here is our PODCAST SHOW #12 - "HOW DO YOU FEEL ABOUT "ST. PATRICK'S DAY" AS AN EMPTYNESTER?" In celebration of the upcoming St. Patrick's Day festivities, parades, events, and recognition of Irish culture and people, we wanted to share our opinion about this special time of the year in March! The JOY and EXCITEMENT of St. Patrick's day affects EVERYONE and we hope you enjoy our UPLIFTING description of St. Patrick's day and all the MEMORIES that it brings to you! HAPPY ST. PATRICK'S DAY EVERYONE!!! Thank you for listening and the LUCK of the IRISH to each and everyone of you!

Here is our PODCAST SHOW #11 - "HOW DO YOU FEEL ABOUT BLACK HISTORY MONTH as an EMPTYNESTER?  This was an AMAZING show in which we shared our deep, personal thoughts about the impact of Black History Month upon our lives - in the past, present, and the FUTURE! MrsB and DrB provided some very insightful feelings and at one point, DrB was hit with the "SPIRIT!" When we all slow down and think about how EACH OF US can have an impact on the world today and that someday all of our stories will be shared and passed down to the next generation. It's an AWESOME FEELING! After listening to this very SPECIAL show during Black History Month, let us know what you think. Peace Out/Peace In!

Here is our PODCAST SHOW #10 - "HOW DO YOU FEEL ABOUT DIETING & HEALTH FITNESS REGIMEN AS AN EMPTYNESTER? This show was a little bit longer than the other show because it made us THINK about so many other related issues to dieting and health and fitness. Both of us give acknowledgement to how our health and fitness regimen have changed over the years. Mrs B recognizes "CLUB PILATEES" of Winterville and DrB gives a big shout out to his new - "SAUNA BOX!" We hope you like this special EMPTYNESTERS podcast show and please send us YOUR - health and fitness regimen. We want to find out what other Empty Nesters are doing to stay FIT and HEALTHY! Our email: drbandmrsbemptynesterslifestyl@gmail.com

Here is our PODCAST SHOW #9 - "HOW DO YOU FEEL ABOUT VALENTINE'S DAY and OUR RELATIONSHIP as an EMPTYNESTER?" Since Valentine's Day is only 2 days away, we felt that we wanted to share a bit of our sincere, honest, and heart-felt feelings about this special day in February and our relationship after so many years together. Check out the SURPRISE response from DrB and MrsB about each other and the down-to-earth reality at the end! This show has lots of SURPRISES!! Please share with us - HOW DO YOU FEEL ABOUT VALENTINE'S DAY by sending us an email at: drbandmrsbemptynesterslifestyl@gmail.com . HAPPY VALENTINE'S DAY EVERYONE!!

Here is our PODCAST SHOW #8 - "HOW DO WE FEEL ABOUT THE GROWTH OF GREENVILLE, NORTH CAROLINA - BUSINESS-WISE - AS AN EMPTY NESTER?. Since DrB and MrsB have lived in Greenville/Winterville, NC for 20 years and experienced its growth and development, we wanted to TALK about these POSITIVE changes particularly as they relate to new businesses, smart growth, sustainable infrastructure, long-term investments, and wide range of folks coming to relocate here in eastern NC! We surprised each other with our comments and perspectives on how it affected us individually yet particularly now as EMPTY NESTERS! We hope you share your ideas and send us some feedback.